I just died and went to heaven!
That is pretty much what I feel most of the times I eat a meal cooked by me. Now I am not saying that I am the worlds best chef or something, but I do love what I cook so very much. In my one year of cooking experience, I've discovered that there are some basic principles of making tasty nutritious food, and I will ennumerate them below.
1. Good Ingredients: If you are starting your cooking with good ingredients, then more than half your battle is already won. You must know how to select the best ingredients and they must be fresh. I just had a bhindi and dal meal, and the reason why the bhindi was so fucking amazing was cos I just selected the bhindi myself an hour ago.
2. Good equipment: This is not necessary for the taste part of it, but will reatly help in the nutrition part. Using non-stickware means u r using a lot less oil to get the same end result. And also u must have a good pressure cooker. Again very useful if u want to slow cook something. Besides the food part, good equipment also acts as a positive motivator for the cook. Bhindi is something that normally takes a lot of oil for it to be tasty, but I think I must have made it in half that oil.
3. Eat fresh: Anything that was cooked the previous day, or even 3-4 hours ago does not taste as good as when it is fresh.
4. Oil/Fat: Now this is a common misconception that oil/fat is bad for the body. But the truth is that he body needs oil/fat, and if u don't have the required quantity, u will feel a lot of hunger pangs. Fat is what makes these hunger pangs go away. Now the other thing to remember is that different types of dishes taste good with different types of oil. Ghee is a must for Dal, and a lot of other gravy items. Mustard oil is good with bhindi, and also non-veg. Butter is good for stir fried veggies. Fish also tastes good made in butter. Olive oil is good for salads which are to make a meal.
well, now that u know the basic principles, go out and explore and I'll write some more on this another day, another time.
Take care,